A teacher in New York was teaching her class about bullying and gave them the following exercise to perform. She had the children take a piece of paper and told them to crumple it up, stomp on it and really mess it up but do not rip it. Then she had them unfold the paper, smooth it out and look at how scarred and dirty is was. She then told them to tell it they’re sorry. Now even though they said …they were sorry and tried to fix the paper, she pointed out all the scars they left behind. And that those scars will never go away no matter how hard they tried to fix it. That is what happens when a child bully’s another child, they may say they’re sorry but the scars are there forever. The looks on the faces of the children in the classroom told her the message hit home. Pass it on.

(Source: , via eatcleanmakechanges)

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<3

<3

th3skinny:

  • 1. Strive for progress, not perfection. -Unknown
  • 2. You want me to do something… tell me I can’t do it. -Maya Angelou
  • 3. You miss 100% of the shots you don’t take. -Wayne Gretzky
  • 4. If you don’t make mistakes, you aren’t really trying. -Unknown
  • 5. You live longer once you realize that any time spent being unhappy is wasted. -Ruth E. Renkl
  • 6. Strength does not come from physical capacity. It comes from an indomitable will. -Mahatma Gandhi
  • 7. Motivation will almost always beat mere talent. -Norman R. Augustine
  • 8. I’d rather be a failure at something I enjoy than a success at something I hate. -George Burns
  • 9. Energy and persistence conquer all things. -Benjamin Franklin
  • 10. Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson
  • 11. No act of kindness, however small, is ever wasted. -Aesop
  • 12. Insanity: doing the same thing over and over again and expecting different results. -Albert Einstein
  • 13. Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it. -Lou Holtz
  • 14. Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan
  • 15. I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed. -Michael Jordan
  • 16. Fear is what stops you… courages is what keeps you going. -Unknown
  • 17. The finish line is just the beginning of a whole new race. -Unknown
  • 18. The difference between a goal and a dream is a deadline. -Steve Smith
  • 19. Just do it.™ -Nike
  • 20. In seeking happiness for others, you find it for yourself. -Anonymous
  • 21. The secret of getting ahead is getting started. -Mark Twain
  • 22. It’s not who you are that holds you back, it’s who you think you’re not. -Anonymous
  • 23. Luck is a matter of preparation meeting opportunity. -Oprah Winfrey
  • 24. It’s never too late to become what you might have been. -George Elliot
  • 25. Clear your mind of can’t. -Samuel Johnson

(Source: acefitness.org, via eatcleanmakechanges)

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ravenation:

Dash Berlin - #musicislife (Continuous Album Mix)

Tracklist:
Dash Berlin feat. Jonathan Mendelsohn - Better Half Of Me (06:51)
Dash Berlin feat. Emma Hewitt - Disarm Yourself (06:30)
Dash Berlin feat. Chris Madin - Silence In Your Heart (03:18)
Dash Berlin with ATB - Apollo Road (Dash Berlin with ATB) (06:55)
Dash Berlin feat. Sarah Howells - Go It Alone (04:40)
Dash Berlin feat. Emma Hewitt - Like Spinning Plates (06:33)
Dash Berlin feat. Kate Walsh - When You Were Around (05:24)
Dash Berlin feat. Chris Madin - Fool For Life (06:40)
Dash Berlin with Shogun - Callisto (04:50)
Dash Berlin feat. Jonathan Mendelsohn - World Falls Apart (05:25)
Dash Berlin feat. Shanokee - Surrender (04:36)
Dash Berlin feat. Hoyaa - Aviation (05:06)
Dash Berlin with Cerf, Mitiska & Jaren vs Shogun - Man On The Skyfire (04:42)

(via ravetube)

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ravetube:

DOWNLOAD: Dodge & Fuski - Never Say Die Vol. 17

Tracklist:
1. Dodge & Fuski - Python
2. Dodge & Fuski  vs ID - Round One (Pre-released Version)
»> Tim Healy - Resistance (Mark Instinct Remix)
3. Eptic - Danger
4. Habstrakt -  Future Swag
5. The Unik - Gazolene (Habstrakt Remix)
6. Porter Robinson - The State (Skism Remix)
7. Porter Robinson - The Unison (Knife Party Remix)
8. Delta Heavy - Overkill (Fi-Check Remix)
9. Sub Focus ft. Kenzie May - Falling Down
10. Deekline & Ed Solo - Rollin’ In The Mud (Phatman & Robin Remix)
11. Brown & Gammon - Blow My Mind
12. Twist - Master Debater
13. Flux Pavilion - Got 2 Know
14. The Unik - Bad Funk
15. Dodge & Fuski - What Do You Know?
»> Dodge & Fuski - Go Nuts
16. SebastiAn - Love In Motion (Skrillex Remix)
17. Doctor P - Black Books
18. Zomboy - ID (Pre-released Version)
19. DEVolution - Good Love (Dodge & Fuski Remix)
20. Tim Ismag - The Rock
21. Brown & Gammon - Riddle Me This
22. Flux Pavilion - Bass Cannon (Zomboy Remix)
23. Dodge & Fuski - Filth
»> Dodge & Fuski - Devil Inside
24. Dodge & Fuski - Minus 1
25. Roksonix - 2 Bad
26. Kill The Noise - Talk To Me
27. Spor - Aztec (Dodge & Fuski Bootleg)
28. Dodge & Fuski - Come Again (Phesta Remix)

(Source: r1ckrock)

seedsnsmiles:

Snickerdoodle Blondies. (Vegan, 72 calories a piece!)

-1 can chickpeas (240g drained), 3 tbsp peanut butter, 1 tbsp apple sauce, 1/2 cup brown sugar, 2 tsp vanilla, 2 tsp cinnamon, 3/4 tsp baking powder, 1/4 tsp baking soda, 1/6 cup oatbran or flour.

  • Put everything in to a food processor and blend until combined, producing a thick, fudgey consistency. Pour in to a tinfoil lined 8x8 tin and bake for 30-35 minutes at 175C/350F.
  • Allow to cool for at least ten minutes before removing from the pan, as they firm up a little when cooling. They will still be relatively gooey when you take them out of the oven. Cut in to 16, enjoy!

These are surprisingly delicious. It just tastes like fudgey peanut-buttery cinnamon goodness. 6 people have tried them, and no one guessed there was chickpeas in there! :)

[Edit: Don’t reduce the sugar content. I made one with 3/4 cup, one with 1/2 cup, one with 1/4 cup and 1/4 cup was too savoury.]

(via ichatblog)

soooooo freaking cute

soooooo freaking cute

(Source: iloveleatherpants, via jessicafrenchx)